Constipation jello with raspberries

Constipation Jello

This constipation jello is the perfect way to relieve constipation in babies and children. In fact, grown ups will love it too! It is the perfect combination of sweet and tart, with ingredients that will gently help to get things moving.

Course Snack
Keyword constipation, kid-friendly, paleo, snack
Prep Time 10 minutes
Setting Time 1 hour
Servings 8


  • 1/2 cup Applesauce
  • 1/4 cup Lemon Juice
  • 1 tbsp Psyllium Husks
  • 1 tbsp Chia Seeds
  • 1/2 cup Puréed raspberries Feel free to use any other berries
  • 1-2 tbsp Gelatin
  • 1/2 cup Hot water


  1. Combine the puréed raspberries, applesauce, lemon juice, psyllium husks, and chia seeds in a medium sized bowl.

  2. In a separate bowl, mix the gelatin with the hot water and stir until dissolved.

  3. Combine all of the ingredients together and mix thoroughly.

  4. Pour the jello into a glass container with a lid.

  5. Refrigerate for one hour or until jello is completely set.

  6. Cut into squares or use cookie cutters to create fun jello shapes.

  7. Enjoy! Start with just one serving until you know the effect in your child. Desired results are typically achieved within 12 hours.