Healthier Families and Happier Homes
I loved video games when I was younger. I mean totally loved them. I could spend hours upon hours holed up in my room absolved of all else while I immersed myself into my electronic addiction of choice. It was so unhealthy. As I got older and developed more responsibilities as a man, my inclination … Read more
When our son was diagnosed with Autism at the age of 6, a lot of things began to click for us about his behavior and development over the years. From day one, there were a lot of red flags in all seven sensory domains. Overall, he was a more sensitive baby. He struggled with breastfeeding, … Read more
Exercise has been a touch and go topic for me for the past couple of decades. Sometimes I’ll get on a huge kick and get in incredible shape… and I usually maintain this level of fitness for a few months before something happens and I fall off. I mean REALLY fall off. But what’s interesting … Read more
Our six year old son was recently diagnosed with Autism, and we have been learning all we can to best support him. We’ve come a long way in learning how to help him during sensory meltdowns, managing angry outburst using a calm down kit, and removing foods than can make autism symptoms worse from his … Read more
The brain is a pretty amazing organ when you think about it. Weighing in at about 3 pounds, the brain has over 100 billion neurons that are capable of transferring information at speeds up to 250 mph! Our brains are also very complex with lots of different parts performing all sorts of important jobs. The … Read more