Homemade elderberry gummy bears in a glass jar for colds and flus

Our kids absolutely love gummy bears. Most of the gummy bears you can buy in stores contain high levels of sugar, artificial food colouring, and other processed ingredients that we make a point of avoiding in our home. Does that mean that we only feed our children fresh fruits and vegetables all the time? NO! … Read more

Women drinking water: Shocking Health Benefits of Drinking Water

As a Mom who is a bit on the “crunchy” side, I take pride in my little people’s self-directed health choices the same way most other Moms beam over soccer goals or ballet recitals. Take last night for example, when my 6 year old son asked me for a snack of plain celery which then … Read more