Healthier Families and Happier Homes
In a previous post, we highlighted the ongoing controversy surrounding sunshine versus sunscreen and talked about the known dangers on both sides. There is no denying the fact that the sun’s UV rays are extremely powerful and can cause damage to our cells and DNA. Many people have responded to this risk by liberally applying sunscreen … Read more
When it comes to lunches, I have to admit that I am kind of boring. I would say that nine times out of ten, I eat basically the same thing…a giant salad, some form of homemade dressing, and a protein (usually salmon or eggs). As I sat down to eat lunch today, my children glanced … Read more