Healthier Families and Happier Homes
Our family follows a dairy-free diet, thanks to sensitivities to lactose and the proteins found in milk and other dairy products. While we did try to incorporate raw, fermented dairy into our diets at one point, we still experienced negative side effects. Eventually, we decided that completely eliminating dairy from our home was right for … Read more
A couple of years ago, our family decided to try the GAPS diet to solve some gut issues that we were experiencing. This diet is very similar to what is recommended by Weston A. Price and meant consuming lots of bone broth, grass fed meats, free range poultry, organic produce, fermented foods, and raw dairy. … Read more
My ten month old loves to be around other babies, so we often join playgroups. Recently as we sat in a room full of Moms with babies all nearly a year old, I listened quietly to the discussion about weaning. Some Moms had chosen the formula route and were asking for advice on when to … Read more