Our family follows a dairy-free diet, thanks to sensitivities to lactose and the proteins found in milk and other dairy products. While we did try to incorporate raw, fermented dairy into our diets at one point, we still experienced negative side effects. Eventually, we decided that completely eliminating dairy from our home was right for … Read more
protein
We have three children, and our youngest little guy was diagnosed with an allergy to eggs when he was 7 months old. I was pretty sad since eggs are such an easy food for baby-led-weaning, but when I discovered that this meant as a breastfeeding Mother I couldn’t eat them either…I was literally devastated! Eggs … Read more