Healthier Families and Happier Homes
As a parent of 3 children who all struggle with emotional regulation, peace is something I am always longing for. Our days often feel like we go from managing one meltdown, explosion, or angry outburst after the next. Sometimes, it doesn’t matter how good your parenting is…there is simply nothing you can do to prevent … Read more
The brain is a pretty amazing organ when you think about it. Weighing in at about 3 pounds, the brain has over 100 billion neurons that are capable of transferring information at speeds up to 250 mph! Our brains are also very complex with lots of different parts performing all sorts of important jobs. The … Read more