all natural DIY sunscreen and seashells

In a previous post, we highlighted the ongoing controversy surrounding sunshine versus sunscreen and talked about the known dangers on both sides. There is no denying the fact that the sun’s UV rays are extremely powerful and can cause damage to our cells and DNA. Many people have responded to this risk by liberally applying sunscreen … Read more

sunscreen in a heart shape on woman's back

It’s summer time here in Ottawa! For our family, that means daily walks to the park, hikes in the local Gatineau parks, trips to the beach, and plenty of sunshine! Where we live in Canada, we are used to spending over half of the year indoors on account of the -30 degree Celsius days that … Read more