Healthier Families and Happier Homes
A couple of years ago, our family decided to try the GAPS diet to solve some gut issues that we were experiencing. This diet is very similar to what is recommended by Weston A. Price and meant consuming lots of bone broth, grass fed meats, free range poultry, organic produce, fermented foods, and raw dairy. … Read more
It’s summer time here in Ottawa! For our family, that means daily walks to the park, hikes in the local Gatineau parks, trips to the beach, and plenty of sunshine! Where we live in Canada, we are used to spending over half of the year indoors on account of the -30 degree Celsius days that … Read more