The Real Truth About Calcium and Osteoporosis
November 2, 2018Our family follows a dairy-free diet, thanks to sensitivities to lactose and the proteins found in milk and other dairy…
Everything You Need to Know About Raw Dairy
October 7, 2018A couple of years ago, our family decided to try the GAPS diet to solve some gut issues that we…
DIY Natural Sunscreen
August 29, 2018In a previous post, we highlighted the ongoing controversy surrounding sunshine versus sunscreen and talked about the known dangers on both…
Sunscreen: Proactive Solution or Problem in Disguise?
August 5, 2018It’s summer time here in Ottawa! For our family, that means daily walks to the park, hikes in the local…
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