The berry best paleo muffins

Oh breakfast! I’ve talked a lot before about how breakfast really is my favorite meal of the day! Bacon, eggs, scones, parfaits, pancakes, sausages, ripe fruit…and coffee!!! What’s not to love? Many families transitioning to a grain-free lifestyle find breakfast to be one of the hardest meals to change. Cereal has become such a staple … Read more

Gluten Free Dairy Free Blueberry Scones

Who doesn’t love breakfast? I would eat breakfast three times a day if I could. I especially love biscuits and scones. There is just something about their tender, flaky texture that just melts in your mouth. Being a gluten free, dairy free and generally Paleo family has meant I have had to be very creative … Read more

15 Healthy Low Carb Thanksgiving Recipes

Thanksgiving has always been my favourite holiday. In fact, I love it so much that I often celebrate it twice a year! I grew up in Canada, but my Father is an American and I also married an American (born and bred in North Carolina)…so really I am part Canadian and part American. Canada celebrates … Read more