Gut Health in Autism and ADHD

Have you ever had a gut feeling about something? Have you ever gotten butterflies in your stomach before a stressful event? Those feeling aren’t just in your head (at least not entirely). Your brain is in constant communication with gut through something called the “gut-brain axis,” and this connection is a two way street. The … Read more

French Toast Uniforms for Kids

It’s that time of year again—back to school! Whether your kids are going back to school in person (lucky you), are attending “virtual classrooms,” or will be homeschooling, they’re going to need something to wear! I don’t know about your kids, but mine seem to have grown like weeds over the summer months. There must … Read more

My Spectrum Heroes Vitamins for Autism and ADHD

Do you ever stress about what your kids are (or aren’t) eating? Do you worry that they’re missing certain nutrients because of picky eating? I feel you pain!!! Our oldest son is on the spectrum, our daughter has food intolerances and changes what she likes on a daily basis, and our youngest son has sensory … Read more

How to help Sensory issues in kids

“I hate this house” my oldest son screamed as he ran out the door with his hands covering his ears. We had just walked into a large gathering of families from our church and before we could even say hello, our son had already decided he’d had enough of that house. Bright lights, strong smells, … Read more

Thryve Gut Health Test Review

If you asked me what my three favorite hobbies are, I’d probably say cruising the ocean on my SUP, thrifting, and researching gut health. I know, I probably sound super boring and nerdy for that last one, but there’s just so much about the gut microbiome that I find absolutely fascinating. I’ll give you a … Read more

How to Boost Immunity with Gut Health

Guest Post by Thryve Having a strong immune system is essential for living a healthy life. At Thryve, we’ve been huge advocates in boosting your immune system. In today’s current COVID-19 pandemic, we’re shouting it from the rooftops. Not only are rooftops safe for social distancing, but they help spread the message quicker!  Cases of … Read more

Home Date Night Ideas

Short on cash? Can’t find a babysitter? Practicing social distancing? Whatever the reason, being stuck inside doesn’t mean you can’t have a fun or romantic date night at home. In fact, dating your partner even though the circumstances aren’t ideal strengthens your relationship in ways that a typical date night can’t. Instead of letting hardships … Read more

How to work from home with kids

I’ve had a lot of different jobs over the years. I’ve worked full-time as a nurse outside of the home, worked part-time running my own holistic nutrition and coaching business inside of the home, and even had a couple of years of being a 100% SAHM (stay-at-home-Mom). Over the last year, I’ve been working full-time … Read more